Welcome, yoga beginner! I am so happy that you're ready to start on your yoga journey, and I feel privileged to be a part of it. There are so, so, SO many yoga poses that you will come to know throughout your practice, but there are some poses that we all start out with and even the super advanced yogis always return to no matter what. As always, work with caution.
5 Simple Yoga Poses For Beginners
1. Child's Pose
3. High Lunge (a.k.a. crescent lunge)
I hope this post and video helped you out in the start of your yoga practice! Thank you so much for stopping by the blog today. I hope you have a wonderful rest of your day! Namaste.
Girl On Yoga is a blog about yoga, lifestyle, and healthy / mindful living. If you have any questions that you'd like answered on the blog, submit them here.
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